Minerals & the Cycle with Chloe Stickings

Welcome to Earth Body Podcast. I’m Kate Douglas, Fertility Awareness Educator and founder of Earth Body. Each week, we feature conversations, stories, and essays exploring cyclical wisdom in the modern world.

Today, we're talking about minerals and the cycle with women’s pelvic health coach Chloe Stickings.

KEY MOMENTS:

0:22 - What brought Chloe to this work
1:14 - Minerals + hormones
2:28 - Testing for deficiencies
3:27 - Minerals for folks TTC
5:13 - Minerals for heavy, painful periods
6:57 - Minerals + mental health
7:39 - It’s not all about iron
8:30 - The importance of magnesium
9:20 - What is the most important aspect of your work?

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Chloe Stickings is a coach and healer who helps women resolve chronic illness, hormonal imbalances, and pelvic health challenges by addressing not just the body, but also the emotional and energetic roots of their symptoms. After healing from more than a decade of chronic illness healed, she now guides others to restore their health and reclaim their lives. Chloe’s work is grounded, compassionate, and deeply transformative, helping women not only feel better in their bodies but also step into a fuller, freer version of themselves.

• Instagram: @chloestickings

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Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.